If you or someone you know is in need of emotional support or help, call the National Suicide Prevention Lifeline. Trained helpers are available 24/7.

1-800-273-TALK (8255)

© National Council for Suicide Prevention 

Spread The Word

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Instructions: Tell at least 5 people about Take 5 and World Suicide Prevention Day. Once you've finished, click the "Completed" button at the bottom of the page.

Share the Take 5 to Save Lives Facebook page with your friends and family. 

Tweet or retweet Take 5 posts using hashtags #take5 #preventsuicide #WSPD

Join the official World Suicide Prevention Day Facebook Event hosted by the International Association for Suicide Prevention. 

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