TAKE 5 STEPS

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Take a few minutes to LEARN the warning signs, risk factors, and protective factors of suicide. 

Learning the warning signs, risk factors, and protective factors of suicide will better prepare you to take action and could help save a life.

KNOW how to find help and support for yourself and others who may be suicidal.

By knowing exactly what to say and do, you'll be ready to act and keep yourself, your friends, and your family safe. 

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Preventing suicide requires action. Everyone can DO something to get involved in the suicide prevention movement. 

Learn ways you can bring the suicide prevention movement to your school, workplace, or entire community.

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TALKing about suicide does not put the idea of suicide in someone's head. It can be a lifeline. 

Learn how talking about suicide safely and responsibly can reduce negative stigma and lead to increased help-seeking. 

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SHARE Take 5 to help spread the word about one of the most important public health issues of our time. 

Help spread the word about Take 5 to Save Lives. Pledge to share the campaign with at least 5 people using the Take 5 toolkit!

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